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Weight Loss RUNNING PRO app for iPhone and iPad


4.8 ( 368 ratings )
Lifestyle Health & Fitness
Developer: GRINASYS CORP.
1.99 USD
Current version: 6.8.4, last update: 7 months ago
First release : 08 Oct 2013
App size: 176.33 Mb

SLIM DOWN IN 8 WEEKS.
The first running app on the App Store designed specially for weight loss.
Make your running serve your goals!

COMPLEX APPROACH
The key to effective and resistant weight loss lies in the right combination of an exercise and healthy eating. With our app you’ll get a plan of short interval running workouts and meal plans with yummy healthy recipes to achieve your weight loss goals.

TRAINING PLANS
Burn maximum of calories with unique interval plans of running, walking and sprint intervals.
- Choose the best suitable plan based on your goals, level and physical condition;
- Have workouts 3 times per week only and get fit fast;
- Make your workouts shorter and get results faster thanks to smart interval training plans;
- Enjoy the variety of unlimited plans to lose weight, maintain results, keep fit and active;
- Free run feature allows to run and keep tracking your results without sticking to any training plan.

NUTRITION
Get specially tailored meal-and-training plans to lose weight fast.
- Enjoy hundreds of yummy recipes with step-by-step instructions;
- Learn what to eat on breakfast, lunch, dinner and between them to make healthy and tasty choices;
- Follow a healthy, nutritionally-balanced meal plan sufficient in vitamins and microelements;
- Use our water tracker with reminders to stay hydrated;
- Meal plan is featured with the shopping list.

MUSIC
Listen to cool workout mixes to increase motivation and improve your results.
- Music tempo adjusts to your workout pace – music speeds up as you run faster;
- 1000+ newest music mixes from various DJs;
- New mixes are added every day.

CONVENIENT TRAINING
All you need is to do your best during a workout, the app will do the rest.
- Choose your personal trainer, from sweet and encouraging to tough and military-style;
- Enjoy detailed audio instructions for every training;
- Get voice encouragements and stats updates during your runs;
- Adjust the amount of audio feedback;
- Keep record of every workout and track your overall progress;
- Mark your mood, weather and take notes about your workout;
- Take pictures during your runs right from the app;
- Synchronize with Apple Health, Fitbit, Runkeeper and MapMyRun.

USEFUL TIPS
Learn hundreds of useful healthy eating, workout and clothing tips, which are regularly updated.

INFO ABOUT USING THE APP AND REGARDING THE SUBSCRIPTION TERMS OF USE AND SUBSCRIPTION DETAILS
The download and usage of Running for Weight Loss app is free of charge. The upgrade to Premium provides access to the variety of training plans and audio coaches, meal plans, running playlists and turns the advertisements off.

Should you choose to upgrade to a Premium Membership, payment will be charged to your iTunes account at confirmation of purchase. Your monthly subscription is $9.99 per month, while the yearly subscription is $39.99 per year (price may vary by location.) Your subscription renews automatically unless cancelled at least 24 hours prior to the end of the current period. Cancellation of the current active subscription period is not allowed.
Auto-renewal may be turned off in your Account Settings in iTunes after purchase. You can also manage your subscriptions in Account Settings after purchase.

Featured in Washington Post, AppleInsider and Huffington Post. Featured by Apple in “Best Apps for Runners,” “Get in Shape,” “Hit the Ground Running in 2016.”

Privacy Policy: http://redrockapps.com/privacy-policy
Terms of Use: http://redrockapps.com/terms-and-conditions-of-use
Note: Continued use of GPS running in the background can dramatically decrease battery life.
This app is developed for informational purposes only. You must always consult your physician or doctor before starting any fitness program.

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Twitter: @RedRockApps
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Pros and cons of Weight Loss RUNNING PRO app for iPhone and iPad

Weight Loss RUNNING PRO app good for

So happy with that software I set my running rythmn on trendmill And i know how many km i did each time Clever
Thanks to the app, I am still keeping up with the program. I dont think I wouldve without. More importantly, from 30min running with some walking I am now able to run 42-45min with no walking. Definitely a real progress in my runnings, thanks to the app. I also like the music add-on, I listen my own music though. The mix are not too bad but I prefer my own music.
I love that I can download playlists and that the intervals are timed for me... All I gotta do is run!
Useful, challenging and complete application for all who want to start running and loose some weight at the same time! I highly recommend it
Very useful features. I enjoy working out with this app. Annoying in-app offers, even though i bought the paid version.
Love this app. Provides input before, during , and after your workout. Keeps me motivated by sending me gentle reminders to keep going or to get out there!

Some bad moments

I have lost 40 pounds by using this app and watching what I eat. I use the Intermediate Walking program. I was motivated and eager to workout; however, since the most recent update I am now scheduled to walk 7 days a week and it has become more of a hassle than a motivator. When I miss a day of the program I cannot go back and complete the missed workout and it makes me feel like more of a failure than a walker. PLEASE bring back the old version of only 3-4 days per week of working out without having to pay $10 per month.
I used to really like this app, but it is now completely unusable (both the FREE and PRO versions). Ill only list the CONS here because they are deal-breakers. You can read the marketing for the PROS : CONS - Full Battery dies at roughly 4 miles. - Workouts randomly pause and dont tell you...so after 1 hour, you find that you have run 1/2 mile. So, that’s right. While this app used to be great, about a month ago, it just crapped out. Both my wife and I use this app on our iPhone 6s and the same thing occurs for both of us. We start out with a full battery, hit play on our podcasts, then start our run. IF the app pauses without telling you, youll finish your run about an hour later and notice that the damned thing stopped 0.5 miles in....so much for tracking that run! IF it doesnt randomly pause, it will drain the battery completely within about 45 mins. Again, we both experience the same thing on two different iPhones and on both the FREE and PRO versions. Also, we have tested the same routine using the Nike Running App, MapMyRun, and Runkeeper - and in all cases, we have full feedback for the entire run and the battery is at 80% at the end. So there you have it - if they fix the problems this is a great app....but until then, its completely frustrating and unusable.
It used to be so simple and great to use. Now its too much of a hassle to navigate. I can count my own days off and look for diet tips myself. I just need the interval training three days a week. And it doesnt have to for weeks on end. The eight weeks of trading was perfect.
Very hard to use. My phone still goes to sleep even when the app is running. And when it goes to sleep it stops notifying you of when you need to change pace. So basically you have to keep up with everything yourself. You have to struggle to keep up with time, get your phone open, adjust the treadmill (if thats what your using) all the while the seconds are ticking away in each cycle while youre supposed to be exercising. Because it doesnt pause while you are adjusting either. Disappointed!!!!
This app used to be great- but an update makes it worse, not better. Nor is it worth it to pay for this one versus the free version. Some times it will randomly reset a workout- even though the workout is finished. Or say you have missed a run, even though you have completed it (or you have missed a workout when there wasnt one scheduled). I used a version Years ago that was way better!!
I would give ZERO stars if it were possible. There are too many things wrong with the new version to list. I lost 25 pounds on the old version. I quit fighting with your new version & deleted it. I keep checking back hoping you fixed it, but so far your "update" had not fixed the "update". Would somebody PLEASE put my favorite app back???

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